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Dying Early AMERICA’S LIFE EXPECTANCY CRISIS

An epidemic of chronic illness is killing us too soon

America’s epidemic of chronic illness is killing us too soon

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The United States is failing at a fundamental mission — keeping people alive.

After decades of progress, life expectancy — long regarded as a singular benchmark of a nation’s success — peaked in 2014 at 78.9 years, then drifted downward even before the coronavirus pandemic. Among wealthy nations, the United States in recent decades went from the middle of the pack to being an outlier. And it continues to fall further and further behind.

A year-long Washington Post examination reveals that this erosion in life spans is deeper and broader than widely recognized, afflicting a far-reaching swath of the United States.

While opioids and gun violence have rightly seized the public’s attention, stealing hundreds of thousands of lives, chronic diseases are the greatest threat, killing far more people between 35 and 64 every year, The Post’s analysis of mortality data found.

Heart disease and cancer remained, even at the height of the pandemic, the leading causes of death for people 35 to 64. And many other conditions — private tragedies that unfold in tens of millions of U.S. households — have become more common, including diabetes and liver disease. These chronic ailments are the primary reason American life expectancy has been poor compared with other nations.

U.S. life expectancy is falling behind peer countries

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Sickness and death are scarring entire communities in much of the country. The geographical footprint of early death is vast: In a quarter of the nation’s counties, mostly in the South and Midwest, working-age people are dying at a higher rate than 40 years ago, The Post found. The trail of death is so prevalent that a person could go from Virginia to Louisiana, and then up to Kansas, by traveling entirely within counties where death rates are higher than they were when Jimmy Carter was president.

Choropleth map of death rates by county

This phenomenon is exacerbated by the country’s economic, political and racial divides. America is increasingly a country of haves and have-nots, measured not just by bank accounts and property values but also by vital signs and grave markers. Dying prematurely, The Post found, has become the most telling measure of the nation’s growing inequality.

The mortality crisis did not flare overnight. It has developed over decades, with early deaths an extreme manifestation of an underlying deterioration of health and a failure of the health system to respond. Covid highlighted this for all the world to see: It killed far more people per capita in the United States than in any other wealthy nation.

Line charts showing the percentage increase in income and death rate gaps, along with a death rates of the poorest and richest counties.

Chronic conditions thrive in a sink-or-swim culture, with the U.S. government spending far less than peer countries on preventive medicine and social welfare generally. Breakthroughs in technology, medicine and nutrition that should be boosting average life spans have instead been overwhelmed by poverty, racism, distrust of the medical system, fracturing of social networks and unhealthy diets built around highly processed food, researchers told The Post.

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Introducing the storytellers

Desirae Holloway

IN LOUISVILLE

Daughter, sister. Lost her brother in January and mother in May, both to chronic diseases.

“She told me she started smoking when she was 12 years old. And she never quit. Marlboro Reds.”

Vasdev Lohano

IN NEW ALBANY, IND.

Endocrinologist. Treats diabetes patients. Amazed by abundance of processed foods and resulting obesity in the United States.

“Our genes have not changed the last 50 years. Human genes don’t change like that. What we see now is a reflection of our society.”

James Manuel

IN LOUISVILLE

Retired union electrician from Louisiana. Obese since childhood. “I’m just glad when I wake up in the morning, thank God.”

When he reached middle age, a doctor told him the excess weight would catch up with him. “He was right. It took a while. But it caught up with me.”

Janette Kern

IN CLARKSVILLE, IND.

Hotel employee. Grieving the loss of her eldest son. Fears she has been dropped from health insurance. Both parents died at 64. Hopes to make it to 75.

“I’m skipping 64.”

Kelly McCants

IN LOUISVILLE

Cardiologist. Head of health equity, Norton Healthcare.

“The disparity in life expectancy in the U.S. is dramatic. Some groups enjoy life up to 80-plus years and others die in their 60s.”

Crystal Narcisse

IN LOUISVILLE

Pediatrician and internal medicine physician. Believes doctors need to understand the complex lives of patients. Advocates for better mental health care.

“If you have severe depression, do you care about what I tell you about keeping your sugars normal or your blood pressure normal?”

Regina Riley-Smith

IN LOUISVILLE

Factory worker. Mother, grandmother. Has multiple chronic diseases.

“Am I going to die early because both of my parents died early?”

Janet DeArk

IN JEFFERSONVILLE, IND.

Widow. Married in 2017. Her husband was diagnosed four months later with colon cancer.

“This is a different kind of loneliness when your husband dies. … You’ve lost the person you do everything with, and you planned to do everything with.”

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The calamity of chronic disease is a “not-so-silent pandemic,” said Marcella Nunez-Smith, a professor of medicine, public health and management at Yale University. “That is fundamentally a threat to our society.” But chronic diseases, she said, don’t spark the sense of urgency among national leaders and the public that a novel virus did.

America’s medical system is unsurpassed when it comes to treating the most desperately sick people, said William Cooke, a doctor who tends to patients in the town of Austin, Ind. “But growing healthy people to begin with, we’re the worst in the world,” he said. “If we came in last in the next Olympics, imagine what we would do.”

The Post interviewed scores of clinicians, patients and researchers, and analyzed county-level death records from the past five decades. The data analysis concentrated on people 35 to 64 because these ages have the greatest number of excess deaths compared with peer nations.

What emerges is a dismaying picture of a complicated, often bewildering health system that is overmatched by the nation’s burden of disease:

  • Chronic illnesses, which often sicken people in middle age after the protective vitality of youth has ebbed, erase more than twice as many years of life among people younger than 65 as all the overdoses, homicides, suicides and car accidents combined, The Post found.

  • The best barometer of rising inequality in America is no longer income. It is life itself. Wealth inequality in America is growing, but The Post found that the death gap — the difference in life expectancy between affluent and impoverished communities — has been widening many times faster. In the early 1980s, people in the poorest communities were 9 percent more likely to die each year, but the gap grew to 49 percent in the past decade and widened to 61 percent when covid struck.

  • Life spans in the richest communities in America have kept inching upward, but lag far behind comparable areas in Canada, France and Japan, and the gap is widening. The same divergence is seen at the bottom of the socioeconomic ladder: People living in the poorest areas of America have far lower life expectancy than people in the poorest areas of the countries reviewed.

  • Forty years ago, small towns and rural regions were healthier for adults in the prime of life. The reverse is now true. Urban death rates have declined sharply, while rates outside the country’s largest metro areas flattened and then rose. Just before the pandemic, adults 35 to 64 in the most rural areas were 45 percent more likely to die each year than people in the largest urban centers.

[Have questions about our examination into U.S. life expectancy? Send our reporters your questions.]

“The big-ticket items are cardiovascular diseases and cancers,” said Arline T. Geronimus, a University of Michigan professor who studies population health equity. “But people always instead go to homicide, opioid addiction, HIV.”

Loss upon loss

The life expectancy in Louisville, where this cemetery lies, is roughly two years shorter than the national average, and the gap has tripled since 1990.

Behind all the mortality statistics are the personal stories of loss, grief, hope. And anger. They are the stories of chronic illness in America and the devastating toll it exacts on millions of people — people like Bonnie Jean Holloway.

For years, Holloway rose at 3 a.m. to go to her waitress job at a small restaurant in Louisville that opened at 4 and catered to early-shift workers. Later, Holloway worked at a Bob Evans restaurant right off Interstate 65 in Clarksville, Ind. She often worked a double shift, deep into the evening. She was one of those waitresses who becomes a fixture, year after year.

Those years were not kind to Holloway’s health.

She never went to the doctor, not counting the six times she delivered a baby, according to her eldest daughter, Desirae Holloway. She was covered by Medicaid, but for many years, didn’t have a primary care doctor.

She developed rheumatoid arthritis, a severe autoimmune disease. “Her hands were twisted,” recalled friend and fellow waitress Dolly Duvall, who has worked at Bob Evans for 41 years. “Some days, she had to call in sick because she couldn’t get herself walking.”

Two funeral programs on a mantel in Louisville attest to the toll of disease in one American family. Dalton Holloway, 30, died in January, after being diagnosed with lung cancer. His mother, Bonnie Jean Holloway, 61, died in May after years beset by chronic illnesses.

The turning point came a little more than a decade ago when Holloway dropped a tray full of water glasses. She went home and wept. She knew she was done.

Her 50s became a trial, beset with multiple ailments, consistent with what the Centers for Disease Control and Prevention has found — that people with chronic diseases often have them in bunches. She was diagnosed with emphysema and chronic obstructive pulmonary disease — known as COPD — and could not go anywhere without her canister of oxygen.

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Her family found the medical system difficult to trust. Medicines didn’t work or had terrible side effects. Drugs prescribed for Holloway’s autoimmune disease seemed to make her vulnerable to infections. She would catch whatever bug her grandkids caught. She developed a fungal infection in her lungs.

Tobacco looms large in this sad story. One of the signal successes of public health in the past half-century has been the drop in smoking rates and associated declines in lung cancer. But roughly 1 in 7 middle-aged Americans still smokes, according to the CDC. Kentucky has a deep cultural and economic connection to tobacco. The state’s smoking rates are the second-highest in the nation, trailing only West Virginia. Holloway began smoking at 12, Desirae said. And for a long time, restaurants still had a smoking section right next to the nonsmoking section.

Desirae Holloway, with her 2-year-old daughter Aliana Starks, attends a volleyball game of her 13-year-old daughter, Ahmya Starks in Louisville in September.

“Her mother was a smoker, her father was a smoker,” Desirae said. “I think I was the one in the family that broke that cycle. I remember what it was like to grow up in the house where the house was filled with smoke.”

In June 2022, Bonnie Jean’s son Dalton, known to his family as “Wolfie” — a smoker, too — went to the emergency room with what he thought was a collapsed lung. After an X-ray, he was prescribed a muscle relaxer. The pain persisted. A second scan led to a diagnosis of lung cancer, Stage 4.

Dalton died in the hospital on Jan. 31. He was 30.

Desirae Holloway sits with her daughters Aliana and Ahmya at Gallrein Farms in Shelbyville, Ky., in September. Her mother and brother died within months of each other this year.

Bonnie Jean Holloway was in a wheelchair at her son’s funeral. Her health deteriorated after that. When hospitalized for what turned out to be the final time, she was diagnosed with mucormycosis, a fungal infection that, according to Desirae, had eaten into her ribs. A scan showed a suspicious spot in her lungs, but she was too weak by then for a biopsy.

In her final weeks, Holloway would look into a corner of her hospital room and speak to someone who was not there. The family felt she was speaking to Wolfie.

One day, she told Desirae she couldn’t hang on any longer. “Wolfie needs me,” she said.

Desirae felt her mother deserved better in life. “Mom, your life was just not fair,” Desirae told her.

She died in the hospital on Memorial Day. She was 61.

A milestone missed

A concert enlivens the banks of the Ohio River on June 2 in Jeffersonville, Ind., in the shadow of Louisville.

In 1900, life expectancy at birth in the United States was 47 years. Infectious diseases routinely claimed babies in the cradle. Diseases were essentially incurable except through the wiles of the human immune system, of which doctors had minimal understanding.

Then came a century that saw life expectancy soar beyond the biblical standard of “threescore years and ten.” New tools against disease included antibiotics, insulin, vaccines and, eventually, CT scans and MRIs. Public health efforts improved sanitation and the water supply. Social Security and Medicare eased poverty and sickness in the elderly.

The rise of life expectancy became the ultimate proof of societal progress in 20th century America. Decade by decade, the number kept climbing, and by 2010, the country appeared to be marching inexorably toward the milestone of 80.

It never got there.

Multiple charts showing rates of different causes of death

Partly, that is a reflection of how the United States approaches health. This is a country where “we think health and medicine are the same thing,” said Elena Marks, former health and environmental policy director for the city of Houston. The nation built a “health industrial complex,” she said, that costs trillions of dollars yet underachieves.

“We have undying faith in big new technology and a drug for everything, access to as many MRIs as our hearts desire,” said Marks, a senior health policy fellow at Rice University’s Baker Institute for Public Policy. “Eighty-plus percent of health outcomes are determined by nonmedical factors. And yet, we’re on this train, and we’re going to keep going.”

The opioid epidemic, a uniquely American catastrophe, is one factor in the widening gap between the United States and peer nations. Others include high rates of gun violence, suicides and car accidents.

But some chronic diseases — obesity, liver disease, hypertension, kidney disease and diabetes — were also on the rise among people 35 to 64, The Post found, and played an underappreciated role in the pre-pandemic erosion of life spans.

Then covid hit.

From left, Mike Lottier, Derrick Jones and Langston Gaither gather at a cigar bar in Jeffersonville, Ind., in June.

In 2021, according to the CDC, life expectancy cratered, reaching 76.4, the lowest since the mid-1990s.

The pandemic amplified a racial gap in life expectancy that had been narrowing in recent decades. In 2021, life expectancy for Native Americans was 65 years; for Black Americans, 71; for White Americans, 76; for Hispanic Americans, 78; and for Asian Americans 84.

Death rates decreased in 2022 because of the pandemic’s easing, and when life expectancy data for 2022 is finalized this fall, it is expected to show a partial rebound, according to the CDC. But the country is still trying to dig out of a huge mortality hole.

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Here’s help

Understand your numbers

The life expectancy crisis is systemic, with social, economic and political drivers. It also manifests itself one person at a time. You can take steps to lower your risk of chronic disease or manage an ongoing illness. Regular checkups can help you monitor your weight, blood pressure, blood sugar and other health indicators.

Reach out

If you or someone you care for has a mental health or substance abuse disorder, you can find help from many public and private organizations. If you or someone you know is feeling suicidal, help is available 24/7.

Do your homework

Medical misinformation is rampant today. Be wary of health advice that is not supported by credible agencies, organizations or research institutions. Discussion boards and blogs can offer support, but anecdotal accounts lack the rigor of peer-reviewed research.

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For more than a decade, academic researchers have disgorged stacks of reports on eroding life expectancy. A seminal 2013 report from the National Research Council, “Shorter Lives, Poorer Health,” lamented America’s decline among peer nations. “It’s that feeling of the bus heading for the cliff and nobody seems to care,” said Steven H. Woolf, a Virginia Commonwealth University professor and co-editor of the 2013 report.

In 2015, Princeton University economists Anne Case and Angus Deaton garnered national headlines with a study on rising death rates among White Americans in midlife, which they linked to the marginalization of people without a college degree and to “deaths of despair.”

The grim statistics are there for all to see — and yet the political establishment has largely skirted the issue.

“We describe it. We lament it. We’ve sort of accepted it,” said Derek M. Griffith, director of Georgetown University’s Center for Men’s Health Equity. “Nobody is outraged about us having shorter life expectancy.”

The Joslin Diabetes Center sits along a stretch of road in New Albany, Ind., dotted with fast-food restaurants.

It can be a confusing statistic. Life expectancy is a wide-angle snapshot of average death rates for people in different places or age groups. It is typically expressed as life expectancy at birth, but the number does not cling to a person from the cradle as if it were a prediction. And if a country has an average life expectancy at birth of 79 years, that doesn’t mean a 78-year-old has only a year to live.

However confusing it may be, the life expectancy metric is a reasonably good measure of a nation’s overall health. And America’s is not very good.

Losing ground

The Jeffersonville waterfront offers a view of the Louisville skyline. The Louisville metropolitan area includes urban, suburban and rural communities that have health challenges typical in the heartland.

For this story, The Post concentrated its reporting on Louisville and counties across the river in southern Indiana.

The Louisville area does not, by any means, have the worst health outcomes in the country. But it possesses health challenges typical in the heartland, and offers an array of urban, suburban and rural communities, with cultural elements of the Midwest and the South.

Chart showing regional death rate gaps in urban and rural areas

Start with Louisville, hard by the Ohio River, a city that overachieves when it comes to Americana. Behold Churchill Downs, home of the Kentucky Derby. See the many public parks designed by the legendary Frederick Law Olmsted. Downtown is where you will find the Muhammad Ali Center, and the Louisville Slugger Museum & Factory, and a dizzying number of bars on what promoters have dubbed the Urban Bourbon Trail.

This summer, huge crowds gathered on the south bank of the Ohio for free concerts on Waterfront Wednesdays. Looming over the great lawn is a converted railroad bridge called the Big Four, which at any given moment is full of people walking, cycling or jogging.

But for all its vibrancy, Louisville’s life expectancy is roughly two years shorter than the national average, and the gap has tripled since 1990. Death rates from liver disease and chronic lower lung disease are up. The city has endured a high homicide rate comparable with Chicago’s.

“We have a gun violence epidemic in Louisville that is a public health crisis,” Mayor Craig Greenberg (D) told The Post.

Scott Chasteen, transportation services coordinator for Decatur County Memorial Hospital, transports patient Marilyn Loyd, 70, to her home in rural Greensburg, Ind., in July. Forty years ago, many small towns and rural regions were healthier for adults in the prime of life.

In 1990, the Louisville area, including rural counties in Southern Indiana, was typical of the nation as a whole, The Post found, with adults between 35 and 64 dying at about the same rate as comparable adults nationally. By 2019, adults in their prime were 30 percent more likely to die compared with peers nationally.

Rates of heart disease, lung ailments and liver failure all were worse in the region compared with national trends. The same is true of car accidents, overdoses, homicide and suicide.

And then there’s the rampant disease that’s impossible to miss: obesity.

A shadow upon the land

James Dunbar, 28, left, and Josh Vincent, 29, eat at La Catrina Mexican Kitchen in New Albany, Ind., in June. Both men say there are health issues in their families.

Every day, the faces of this American health crisis come through the doors of Vasdev Lohano’s exam rooms at the Joslin Diabetes Center in New Albany, Ind.

Born and raised in Pakistan, Lohano arrived in the United States in 1994, landing in New York after medical school, where he was astonished by what Americans ate. Processed food was abundant, calories cheap, the meals supersized. Most striking was ubiquitous soda pop.

When Lohano visited a fast-food outlet in Queens, he ordered a modest meal, a hamburger and a Coke. The employee handed him an empty cup. Lohano was confused. “Where’s my soda?” he asked. The employee pointed to the soft drink machine and told him to serve himself.

“How much can I have?” Lohano asked. “As much as you want,” he was told.

“Cancel my burger, I’m just going to drink soda,” he announced.

Endocrinologist Vasdev Lohano examines Shannon McCallister, 50, at the Joslin Diabetes Center in June. McCallister weighed 255 pounds before gastric sleeve surgery three years ago. “I firmly believe it added at least 10 years to my life,” she said.

Lohano, an endocrinologist whose practice sits a short drive north from Louisville, says he has “seen two worlds in my lifetime.”

He means not just Pakistan and the United States, but the past and the present. When he was in medical school in Pakistan, he was taught that a typical adult man weighs 70 kilograms — about 154 pounds. Today, the average man in the United States weighs about 200 pounds. Women on average weigh about 171 pounds roughly what men weighed in the 1960s.

In 1990, 11.6 percent of adults in America were obese. Now, that figure is 41.9, according to the CDC.

The rate of obesity deaths for adults 35 to 64 doubled from 1979 to 2000, then doubled again from 2000 to 2019. In 2005, a special report in the New England Journal of Medicine warned that the rise of obesity would eventually halt and reverse historical trends in life expectancy. That warning generated little reaction.

Obesity is one reason progress against heart disease, after accelerating between 1980 and 2000, has slowed, experts say. Obesity is poised to overtake tobacco as the No. 1 preventable cause of cancer, according to Otis Brawley, an oncologist and epidemiologist at Johns Hopkins University.

Medical science could help turn things around. Diabetes patients are benefiting from new drugs, called GLP-1 agonists — sold under the brand names Ozempic and Wegovy — that provide improved blood-sugar control and can lead to a sharp reduction in weight. But insurance companies, slow to see obesity as a disease, often decline to pay for the drugs for people who do not have diabetes.

David O’Neil, a patient at the Joslin center, lost a leg to diabetes three years ago.

Lohano has been treating David O’Neil, 67, a retired firefighter who lost his left leg to diabetes. When he first visited Lohano’s clinic last year, his blood sugar level was among the highest Lohano had ever seen — “astronomical,” the doctor said.

O’Neil said diabetes runs in his family. Divorced, he lives alone with two cats.

He said he mostly eats frozen dinners purchased at Walmart.

“It’s easier to fix,” he said.

Three years ago, he had the leg amputated.

“I got a walker, but when you got one leg, it’s a hopper,” he said. “I’ve got to get control of this diabetes or I won’t have the other leg.”

No simple answer

Kader’s Market is one of the few food stores in the West End of Louisville. Shopper Fonz Brown noted: “Down here, you have more liquor stores than places where you can actually buy something to eat.”

What happened to this country to enfeeble it so?

There is no singular explanation. It’s not just the stress that is such a constant feature of daily life, weathering bodies at a microscopic level. Or the abundance of high-fructose corn syrup in that 44-ounce cup of soda.

Instead, experts studying the mortality crisis say any plan to restore American vigor will have to look not merely at the specific things that kill people, but at the causes of the causes of illness and death, including social factors. Poor life expectancy, in this view, is the predictable result of the society we have created and tolerated: one riddled with lethal elements, such as inadequate insurance, minimal preventive care, bad diets and a weak economic safety net.

“There is a great deal of harm in the way that we somehow stigmatize social determinants, like that’s code for poor, people of color or something,” said Nunez-Smith, associate dean for health equity research at Yale. And while that risk is not shared evenly, she said, “everyone is at a risk of not having these basic needs met.”

Rachel L. Levine, assistant secretary for health in the Department of Health and Human Services, said in an interview that an administration priority is reducing health disparities highlighted by the pandemic: “It’s foundational to everything we are doing. It is not like we do health equity on Friday afternoon.”

Levine, a pediatrician, pointed to the opioid crisis and lack of universal health coverage as reasons the United States lags peer nations in life expectancy. She emphasized efforts by the Biden administration to improve health trends, including a major campaign to combat cancer and a long-term, multiagency plan to bolster health and resilience.

Public health experts point to major inflection points the past four decades — the 1990s welfare overhaul, the Great Recession, the wars in Iraq and Afghanistan, changes in the economy and family relationships — that have clouded people’s health.

It is no surprise, Georgetown’s Griffith said, that middle-aged people bear a particular burden. They are “the one group that there’s nobody really paying attention to,” he said. “You have a lot of attention to older adults. You have a lot of attention to adolescents, young adults. There’s not an explicit focus or research area on middle age.”

An accounting of the nation’s health problems can start with the health system. The medical workforce is aging and stretched thin. The country desperately needs thousands more primary care doctors. The incentives for private companies are stacked on the treatment side rather than the prevention side. Policy proposals to change things often run into a buzz saw of special interests.

Anthony Yelder Sr. runs Off the Corner BBQ in Louisville. Yelder, 43, says he has had three heart attacks, starting when he was 36. He blames working too much, a poor diet, smoking and family conflicts.

Michael Imburgia, a Louisville cardiologist, spent most of his career in private medical facilities that expected doctors to see as many patients as possible. He now volunteers at a clinic he founded, Have a Heart, a nonprofit that serves uninsured and underinsured people and where Imburgia can spend more time with patients and understand their circumstances.

Health care is “the only business that doesn’t reward for quality care. All we reward for is volume. Do more, and you’re going to get more money,” Imburgia said.

Elizabeth H. Bradley, president of Vassar College and co-author of “The American Health Care Paradox,” said if the nation’s life-expectancy crisis could be solved by the discovery of drugs, it would be a hot topic. But it’s not, she said, because “you would have to look at everything — the tax code, the education system — it’s too controversial. Most politicians don’t want to open Pandora’s box.”

‘I want to enjoy my pension’

James “Big Ken” Manuel contends with chronic illnesses at his home in Louisville.

James “Big Ken” Manuel, 67, spent four decades as a union electrician, a proud member of the International Brotherhood of Electrical Workers. He has a booming voice, a ready laugh, a big personality.

His life story illustrates a health system built on fragmented and often inadequate insurance, and geared toward treatment rather than prevention. And to the perils of dangerous diets and the consequences of obesity.

He was born and raised in Lake Charles, La., when Black families like his in the Deep South had to navigate the racism of the Jim Crow era. But Manuel talks of his blessings. Two loving parents who worked hard. Friends who stayed close for life. A deeply satisfying career.

These days, retired, he has a modest aspiration: “I want to enjoy my pension.”

For now, it is a challenge to simply get across the room and answer his front door in Louisville’s West End. He needs a walker to get around. Even then, he’s huffing and puffing.

One day in late May, Manuel was at the Have a Heart clinic in downtown. That morning, he weighed 399 pounds.

Manuel receives medical care at the Have a Heart clinic in Louisville. He says paying for his many medications consumes his pension.

He is dealing with, by his account, diabetes, gout, hypertension, congestive heart failure and COPD. And he has been obese since he entered elementary school, “twice the size of regular kids.”

“Might not have had a lot of money in the bank, but we had food on the table,” he recalled. “We had all kind of Cajun dishes. Gumbos. Everything with rice. Rice and gravy. Steak and rice. Potato salad. Macaroni and cheese, baked beans. Traditional red beans, black-eyed peas. All that traditional cholesterol, heart-jumping dishes.”

He remembered a visit to a doctor about 20 years ago, when his weight was on a trajectory to 500: “Mr. Manuel, I’ve never had a patient as big as you and as healthy as you. But it’s going to catch up with you.”

And it did.

His insurance was spotty over the years. He wanted bariatric surgery — a proven but costly treatment for morbid obesity — but he said his Louisiana-based union insurance wouldn’t cover it.

And when he was out of work, he let his insurance lapse rather than pay the expensive fees for continued coverage. Like so many Americans, he paid for medical care out of his pocket.

After he stopped working about seven years ago, he briefly qualified for Medicaid. But then he began collecting Social Security at 62, and his income exceeded the Medicaid eligibility limit.

Next, he moved to an Affordable Care Act plan. Bouncing from plan to plan, he negotiated the complexities of being in-network or out-of-network. He eventually found the Have a Heart clinic and continued to go there even after he turned 65 and enrolled in Medicare.

As he seeks better health, Manuel has a modest wish: “I want to be able to enjoy my pension.”

Manuel drove to the clinic one morning with a bag containing all his medicines. Hydralazine. Torsemide. Atorvastatin. Metformin. Carbetol. Benzonatate. Prednisone. Fistfuls of medicine for a swarm of cardiometabolic diseases.

“It’s a lot of medicine. And it’s expensive. Eating up my pension,” Manuel said.

He was desperate to get stronger, because he was engaged to be married in a few months.

“I got to be able to walk down the aisle,” he said.

Mary Masden, 60, dated Manuel for years before deciding to get married.

She remembers when Manuel had more mobility. He could still dance. She is praying he will be able to dance again someday.

“I want him here for another 20, 30 years,” she said. “I don’t want to worry about him not waking up because he can’t breathe.”

On Sept. 2, Manuel and Masden were joined in marriage, and he did walk her down the aisle. He thought better of trying to jump, ceremonially, over the broom. He and his bride honeymooned at a resort in French Lick, Ind. The wedding, they agreed, was beautiful.

‘I’m going to put you in a bubble’

Janette Kern wears a pendant with a photograph of her son Donnie DeJarnette, who died two years ago at age 25.

The geography of life and death in America has changed in recent generations, with decaying life expectancy in much of rural America. Janette Kern, 49, grew up in one of those patches of rural America, in the hamlet of Little Bend, in Meade County, Ky., west of Louisville. “The boonies,” she said.

Today, Kern lives and works at an extended-stay hotel in Clarksville, Ind. Her health is pretty good when she takes her medicine. She has several chronic conditions: hypertension, a thyroid disorder, high cholesterol, and anxiety and depression.

In Kern’s family, long lives are not common. Both her parents died at 64. Her father, a truck driver, had diabetes, suffered mini-strokes and died after failing to wake up following a surgical procedure. Her mother died when a blood clot came loose, she said. An uncle died at 64, too, and an aunt at 65.

“My family is in their 60s when they’re passing. It’s because of heart disease, diabetes, cancer,” she said.

She hopes to break with that family tradition.

“I would hope that I would at least make it to 75,” she said.

Recently, she had a rude surprise: Trouble filling a prescription. She fears she has been booted off her medical insurance.

Millions of people are being purged from Medicaid rolls. Early in the pandemic, states temporarily stopped the usual yearly renewals to determine eligibility for the program, a joint responsibility with the federal government. This spring, states were allowed to begin eligibility renewals again, and Kern hadn’t jumped through the bureaucratic hoops. “I’ve not gotten any paperwork,” she said.

At the hotel, she is the friendly face at the front desk or smoking a Marlboro Light outside. Guests checking in may notice a pendant around Kern’s neck featuring a photograph of a young man.

It says, “I never walk alone. Donnie walks with me.”

Donnie DeJarnette was her firstborn. He was a technician at a car dealership, and had become a father in November 2020. He had long suffered from headaches, his mother said. He had medical insurance but couldn’t afford the co-pays and didn’t see doctors. On Jan. 3, 2021, he was in Meade County when, while talking on the phone with a friend, he collapsed. He died at a hospital hours later from what Kern said was a brain aneurysm. He was 25.

The loss devastated her. She still went to work, then would go home and just lie in bed.

“Part of me died. Until you lose a child, you’ll never know,” she said.

She lost a newborn, Billy, in 1999, to an infection two days after delivery.

She still has her youngest son, Matthew, who is 23.

“I tell him, ‘I’m going to put you in a bubble, so nothing can happen to you,’” she said. “I’ve been pregnant five times, I’ve had two miscarriages, I delivered three, and now I’m down to one.”

Death in the heartland

Cardiologist Kelly McCants sees patient Tim McIntosh, 57, in Louisville. McIntosh says his parents both had heart issues and his father died at 39. “I’m surprised I made it as long as I have,” he says.

Across the heartland, countless communities are barely hanging on. This has long been a story described in economic terms — hollowed-out factories, bankruptcies, boarded-up downtown storefronts. But the economic challenges of these places go hand-in-hand with physical pain, suffering and the struggle to stay alive.

When economies go bad, health erodes, and people die early.

“The people in our country who are dying are the poor and the marginalized communities,” said Imburgia, the cardiologist. “It’s a money thing.”

The geographical divide in health can be seen within Louisville and reflects America’s history of racial discrimination and segregation.

“Cardiovascular disease, cancers, asthma, diabetes, it’s all higher two- to threefold west of Ninth Street,” said Kelly McCants, a cardiologist and head of Norton Healthcare’s Institute for Health Equity in Louisville. He was referring to the unofficial boundary between the West End, whose residents are mostly African American, and the rest of the city.

A recent study estimated that residents in some areas of the wealthier East End of town live on average 12 years longer than residents in parts of the West End. The pandemic, in tandem with the 2020 killing of Breonna Taylor in a no-knock police raid, compelled community leaders to confront disparities in life expectancy, said Greenberg, the city’s mayor.

“Where you live, where you’re born, unfortunately and tragically has a huge impact on your life expectancy today. We absolutely need to change that,” Greenberg said.

One of McCants’s recent patients was a young woman with a damaged heart — “advanced cardiomyopathy” — who had a heart pump successfully implanted. But McCants is worried about the patient’s living conditions.

“I’m limited,” he said, shaking his head. “I can be the best doctor ever. Her surgery went well. We got her through all of that. But now she could be readmitted to the hospital because of the housing situation.”

Crystal Narcisse, a colleague of McCants’s at Norton, is an internal medicine physician and pediatrician who focuses on the root causes of patients’ ailments. It’s not enough to focus on the hypertension. What is this patient’s life like?

“There’s a reason someone’s blood pressure isn’t under control, or someone’s diabetes isn’t under control,” Narcisse said. “It could be because of depression, or anxiety or [post-traumatic stress disorder] or abuse.”

Regina Riley-Smith, center in back, gathers with family in Louisville in June. At 48, she struggles with multiple chronic conditions.

One of her longtime patients is Regina Riley-Smith, a 48-year-old working at a General Electric factory, putting hinges on refrigerators. She rises weekdays at 3:45 a.m. to be on the line at GE, clocked in, at 5:35 a.m.

She has transformed herself since a troubled adolescence in Lexington, Ky., where she had a baby at 15 and dropped out of school after 10th grade. The baby went to live with a grandmother while Riley-Smith ran with a wild crowd and became addicted to crack cocaine. Her mother died in 1996, at 64, and her father in 2001, at 65. A few months later, she moved to Louisville, at age 26, and was “re-raised,” as she put it, by an aunt.

She got off drugs, and life has blessed her since. She and her husband have six children and 13 grandchildren, and live in a cozy home in the West End.

She has struggled with multiple chronic ailments: type 2 diabetes, hypertension, asthma and rheumatoid arthritis. She could file for disability but, for now, works extra shifts, hoping to pay off debts.

“She stays on my diet,” Riley-Smith said of her doctor. “I’ve backed off the drinks, the sodas. The main thing she’s working on is stopping smoking.”

Riley-Smith is down to half a pack a day of Newport Menthol Golds.

Narcisse, listening to her patient, smiled and said, “I want you to live long. A lot of people are counting on you.”

Riley-Smith wants the same thing but worries about her long-term prospects.

“I feel like I’m short-lived,” she said. “That’s why I live life to the extreme every day. I try not to be angry with nobody. Because I don’t know if I’m going to wake up the next morning.”

One last firefight

Bruce DeArk spent decades as a firefighter in Jeffersonville, Ind. His death from colon cancer was ruled to be in the line of duty.

A health disaster, like misfortune generally, can strike randomly. Although risky behavior — smoking, eating too much, never exercising — can be a major factor in poor health, sickness can arise without any obvious cause, such as some unseen element in the environment.

Then there’s the case of Bruce DeArk of Jeffersonville, Ind., who put his health at risk simply by going to work.

DeArk was the deputy fire chief of Jeffersonville. One day in early 2018, he began feeling nauseated. He thought: the flu? When he began experiencing excruciating pain in his lower abdomen, he suspected appendicitis. He got a scan.

The diagnosis: Stage 4 colon cancer.

“I got in my vehicle to go to hospital and I couldn’t move, I just sat there thinking there is no way!” he later wrote, preparing to advocate for earlier colon cancer screening. “I was 49 yrs old at the time and thought of this disease as an older person disease.”

The walls in Janet DeArk's house in Jeffersonville, Ind., are covered with photographs of her late husband, Bruce.

Since 1991, the U.S. cancer death rate has fallen 33 percent, reflecting sharp declines in smoking and new treatments, according to the American Cancer Society. But cancer is mysteriously increasing among people younger than 50, with the highest increase in breast, thyroid and colorectal cancer.

DeArk had excellent insurance and a huge support network. But early last year, after a four-year battle, and escorted by a fleet of police and fire vehicles, DeArk made his final trip home from the hospital and died four days later. He was 53.

He had fought a lot of fires over the decades, enveloped in hazardous smoke. The International Agency for Research on Cancer has declared the occupation of firefighting “carcinogenic to humans,” its highest-risk category. Following an extensive investigation, state officials ruled DeArk’s death was in the line of duty.

“The world has gotten toxic, with building materials, and then you light a match to them,” said his widow, Janet DeArk. “And our food supply has gotten toxic. We just have a very toxic environment.”

She and Bruce married just four months before his cancer diagnosis. Now at 53, living with four large dogs in a house where the walls are covered with photographs of her late husband, Janet has to figure out the rest of her life.

“For the first year after he died, I wanted to die. I did not take care of myself at all,” she said.

She still struggles to get out of bed in the morning, she said, but has no choice — she has four large dogs wanting breakfast.

Janet DeArk, left, and her stepdaughter, Kayla DeArk, prepare for a spin class in June in Louisville. Janet has been exercising more this year as she deals with her grief.

She is trying to heal herself. She vowed to lose some of the weight she had gained during the four traumatic years of watching her husband suffer. She started cycling at 6 a.m. along the Ohio River, and doing spin classes at night.

She told herself: “Start eating better. Start exercising. Get back to who you know you are. But that first year, my entire future was gone. Because Bruce was my future.”

About this story

The Washington Post spent the past year examining the nation’s crisis of premature death by analyzing county-level death records from the past five decades, along with U.S. and international life expectancy data, demographic and voting pattern figures, and excess death projections for the United States and other countries. Learn more about how we did our analysis here.

Credits

Reporting by Joel Achenbach, Dan Keating, Laurie McGinley and Akilah Johnson. Photos by Jahi Chikwendiu. Graphics by Daniel Wolfe. Illustration by Charlotte Gomez.

Design and development by Stephanie Hays, Agnes Lee and Carson TerBush. Design editing by Christian Font. Photo editing by Sandra M. Stevenson. Graphics editing by Emily M. Eng.

Editing by Stephen Smith, Meghan Hoyer and Wendy Galietta. Additional editing by Melissa Ngo and Phil Lueck.

Additional support by Matt Clough, Kyley Schultz, Brandon Carter, Jordan Melendrez and Claudia Hernández.